My height is 5.6feet at age of 14 so how can I do it 6feet till 16 age and I do running at the speed of 8.3 so will it increase my height or just stop. And what else can I do to increase my height
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It will increase just take a healthy diet and do exercise (non weight bearing)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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