Regular stomach troubles

Hello, I have been suffering from digestive issues for a lot of years. There is a general discomfort in the right side of my abdomen. This involves radiating pain that in bad cases shoots up till my thigh and also testicle. However, I notice that followed by this discomfort, I more often than not, need to pass gas. The entire pain disappears or reduces drastically. Recently I had a terrible stomach ulcer (I presume). I ingested a raw green chili which immediately felt like my food pipe and inner stomach had burnt. Ever since then, the above mentioned issue has aggravated many fold. I cannot sit because the pain shoots though my leg and testicle.. passing gas relieves the pain.. standing and walking reduces it. There is a pain radiating from my right lower back to front abdomen sometimes. Could you kindly guide me here. diet involves chapattis, parboiled rice 80% of the time, else white rice, lentils. stir fried vegetables. Chicken, fish. drink water moderately. irregular fruits.
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Doctor Answers (1) on Regular stomach troubles

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Dr. Chethan R S Bangalore | General Physician
Hi....., Avoid foods and drinks that trigger heartburn. Everyone has specific triggers. Common triggers such as fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine may make heartburn worse. Avoid foods you know will trigger your heartburn. Eat smaller meals. Avoid overeating by eating smaller meals. Don't lie down after a meal. Wait at least three hours after eating before lying down or going to bed.
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