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Problem digestive system

I have problem regarding digestive system. digestive system doesn't work properly, plz suggest me smthng cure
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Doctor Answers (3) on Problem digestive system

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Answered
You have to specify what is the exact problem.your current diet? Lifestyle ? Loss of appetite / constipation / flatulence or anything else. Ayurvedic remedies will help in correction.
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Dr. Murlidharan Thane | Ayurveda
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Ayurveda has an absolute cure for digestive disorders. Please consult Ayurvedic doctor at the earliest. Eat food high in fibre, aviod stale food, fried food, spicy food.
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Please elaborate problem. The perfect solution is possible only after detailed history. Else I will suggest some diet modification as per ayurveda
Lunch before 11 am
Dinner before 8 pm
Avoid fermented, bakery products act fast food.
15-20 min walking after dinner
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