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Regular dizzy spells
Over past few months have experienced dizzy spells that have increased in frequency (now at least a handful of times a day) and generally last a few seconds, occasionally longer. seems to be triggered by exercise and changes in temp. but not all the time and can occur randomly when I'm sat down or stood up. On no medications and am an elite athlete
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Please
Don't worry
Take
Dates beet root apples kiwis cheeku jaggery green leafy vegetables regularly
Take plenty of water daily
Avoid sudden standing up, for few days
Take
Tab Osto calcium
2 per day for 3 months
Tab fersoft Z
1 for 3 mths
Tab zentel 1
1 stat
Reconsult after 15 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.