Dear Doctors Today I do blood test for lipid profile then my total cholesterol is 206 mg/dl and triglycerides is 365 mg/dl. Can I reduce it through good diet & excercise also I want to know that what non veg food can I consume. Please suggest.. I am really scared after seeing the report. Everyone said it's became normal with good food habit.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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