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Regarding my sugar
I am a 23 year old i work out and i am healthy 6'1 75 kg. Last year i had covid. At that time i measured my sugar it was fasting 83 and my hba1c was 5.3% it was normal. But since then i always have this on the back of my mind i can't eat freely or even when i eat sweet fruit i think i might get sugar. I feel like i should regularly test but it's not logical for person of my age to do that while being healthy
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Not required to regularly test
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Do not worry, you are not diabetic. You can eat healthy diet and monitor every 6 months.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.