I am a 23 year old i work out and i am healthy 6'1 75 kg. Last year i had covid. At that time i measured my
sugar it was fasting 83 and my
hba1c was 5.3% it was normal. But since then i always have this on the back of my mind i can't eat freely or even when i eat sweet fruit i think i might get sugar. I feel like i should regularly test but it's not logical for person of my age to do that while being healthy