Regarding healthy liver

Question

Asked for Male, 27 Years

Can u plz guide me Regarding Which fruits vegetables juice are good For maintaining healthy liver Eating soaked almonds 5 is good . Drinking greentea 2 cup in a day is good And drinking dab pani. .sugarcane juice And beetroot everyday is good na Eating pomegranate. Oranges carrot tomatoes grapes is good na Eating oatmeal toned milk and honey And brown rice in night with multigrain atta roti

Answers (2)

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Dr. G Rithesh Reddy

Gastroenterology-Hepatologist 7 yrs exp Kurnool

All above things are good

Health Tips

avoid alcohol, donot eat oily fried food donot take ayurvedic or herbal supplements only these are needed to maintain a healthy liver

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Dr. Gaurav Khatana Gastroenterologist 4 yrs exp Delhi · Accepted Answer

Dr. Gaurav Khatana

Gastroenterologist 4 yrs exp Delhi

Any vegetables & fruits can be taken, provided taken in your maintenance calories. Exercise Avoid stress Alcohol & smoking abstinence.