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I am in stressful situation and when I measure my b.p it is showing from 130 to 140 and above 90 to 99.please help.whether medicine required.how to reduce anxiety.
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Do exercise and take calm sleep , avoid oily food , do meditation and also consult physician
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Repeated raised bp means u are hypertensive.
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kindly connect online through practo
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Visit MD physician
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Should consult Psychiatrist or general physician.
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why are you measuring your BP ? no need to measure if you are not under treatment or not having symptoms.
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Consult  physician please.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.