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Regain periods with pcod

Im 28F and I have pcod... From Feb 2016 I'm on metformin 500mg twice a day... Initially I was 83 kg... Not I reduced to 72kg by controlling food... Even after loosing weight my periods are not yet regular... I get my periods after taking tables ( Regesteron)... Please suggest me how to regularise my periods naturally
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Dr. Sarika Dahiphale
Infertility Specialist 12 yrs exp Pune

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Maintain weight and height ratio.. It will take time to start spontaneous ovulation... Till You need support from hormonal pills
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Harisha N L
General Physician 3 yrs exp Bangalore

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Normal periods are mainly due to tablets specially oral contraceptives initially...normalisation of periods varies from person to person...we can't assure exact time...You should decrease carbohydrate intake, take foods made-up of whole grains like whole wheat bread, Decrease fat intake and increase protein content. Take high fiber diet, fruits, vegetables but avoid starchy vegetables like potatoes. Take plenty of water avoid sugar drinks....Consult nearest gynecologists they will do the needful.
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Dr. Disha Sridhar
Gynecologist/Obstetrician 13 yrs exp Bangalore
It's absolutely  possible  to  regularise your period naturally if you have PCOD and I can help.If you  really  want  to  know  the root cause of your problem,  please  read my blogs on www.truhealing.com or practo health  feeds. Hope that helps....
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