Im 28F and I have pcod... From Feb 2016 I'm on metformin 500mg twice a day... Initially I was 83 kg... Not I reduced to 72kg by controlling food... Even after loosing weight my periods are not yet regular... I get my periods after taking tables ( Regesteron)... Please suggest me how to regularise my periods naturally
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Normal periods are mainly due to tablets specially oral contraceptives initially...normalisation of periods varies from person to person...we can't assure exact time...You should decrease carbohydrate intake, take foods made-up of whole grains like whole wheat bread,
Decrease fat intake and increase protein content.
Take high fiber diet, fruits, vegetables but avoid starchy vegetables like potatoes.
Take plenty of water avoid sugar drinks....Consult nearest gynecologists they will do the needful.
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It's absolutely possible to regularise your period naturally if you have PCOD and I can help.If you really want to know the root cause of your problem, please read my blogs on www.truhealing.com or practo health feeds. Hope that helps....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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