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Reduce weight and LDL

I am overweight by over 20% above my ideal body weight, despite exercising regularly. Recently, my cholesterol count came to be 259 against an upper limit of 200. Please give me what to do. Thanks
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Doctor Answers (2) on Reduce weight and LDL

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Hello. First of all control your weight. It's good you exercise but along with you also control diet. Keep away from oily, fried, sweets, junk food. Eat fruits, vegetables, almond everyday. Drink lots of water. Take lycopodium 200 - 1 dose (every sunday). From tomorrow take chelidonium Q and kalmegh Q - both 5-5 drops in half cup water twice a day. Take for 1 month. And recheck your cholesterol level.
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I have seen few homeopathic remedies being very effective in controlling cholesterol. There is a dietary restriction also. Don't eat high glucose food frequently like biscuits etc.
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