Red Wine for health

My friends say red wine is very good for health if consumed regularly in moderate quantities. They say it's very good for skin and also for heart, hair & others. Is it true? If so which brand and how to choose the best one? In what quantities and how frequently should it be used? Any restrictions for age, male/female, diseases etc..? Thank you.
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Doctor Answers (1) on Red Wine for health

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That's an interesting query. Certain particular substances which are powerful antioxidant like red wine definitely reduces cardiac ailments and promotes health. Men are not able to be disciplined and be content with a little amount, this is when it becomes dangerous and health hazard. Resveratrol component of red wine is helpful for many skin condition and is anti ageing ingredient of many such creams. Sensible drinking with limitations to 1-2 drink per day,five days a week is okay but it's individualistic.
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