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Recovery of ligament
An operation of reconstruction of acl has been performed on me in January this year. I want to know that how much time it will take to get complete fit so that I could run and play .I am 44 now and gained weight excess around 15 kg which is 80 kilos right now. Please help me .Now I can walk and going out for cycling for 16 kilometres in one hour .
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Dr. Nataraj H M
Orthopedist
18 yrs exp
Bangalore
Generally running and contract sports can be done after 6 months from the day of reconstruction.. U need undergo proper training before initiating that
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.