Ra thermoseal fresh mint flavor. Teeth!

Respected sir or mam plz tell me this paste is good for teeth and gums or not i. Just consult a dentist today for mine routine check up they check. And tell me your teeth. Gums all are perfect healthy and hygiene alham dulliah i ask. Him. For prescribe me a best toothpaste and mouthwash for maintaining a healthy teeth and gums they prescribe me orahex plus mouthwash and also prescribed me a chloex ads anti discoloration mouthwash tell me to. Use any one mouthwash but I'm. Choosing it chloex ads mouthwash which. Comes in. Green. Color of a Dr reddy brand and told me to. Use it 1 month and I'm. Planing. It to. Use it 1 days I use mouthwash and another days just like alternative days I will use luke  salt water rinsing is it good na for maintaining healthy gums teeth na and also using it one Day mouthwash and another days luke warm water rinse it will. Not make a stained na in my teeth