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Quitting Smoking
I have been smoking for last 5 years and i have tried to quit 5 to 7 times . I haven't told it in my family coz its sort of a moral issue recently i started doing pranayaam and exercise which curtailed no. Of cigrettes from 3 to 1/2 and i have seen some mucous coming out now i feel jus for 1 or 2 puff. Then i throw it away..please help coz this is the first time i m seeking professional help
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Dr. Sharath Kumar K N
General Physician
3 yrs exp
Mandya
Hello,I went through your query, it is good thatyou are trying quit smoking. Please stop even taking that 2puffs, to prevent cravings you can use nicotine gums which are available at medical stores. This mucous could be due to allergy for smoking or could be due to upper respiratory tract infection. Stop smoking and consult a physician if you get cough.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.