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Question regarding mewing?
Well I do know that it's scientifically unapproved that mewing actually reshape jawline but I still have some queries regarding it like ,
How to properly mew?
Does it really cause side effects like overbite or gum recession?
Can it really reshape jawline?
Can mewing harm my oral cavity , gums or teeth alignment?
Please answer
Answers (3)
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Mewing alone won’t drastically reshape the face or reduce fat in a short period. However, with a healthy diet, exercise, and proper orthodontic care, it may contribute to better jaw mobility, cheek muscle engagement, and tongue flexibility.
If you have misaligned teeth, consulting a professional orthodontist is the best approach. And if anyone needs online consultation, you’re available to help! Let me know if you’d like to add more details about your services.
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If you have overbite or gum recession problem due to bite visit an Orthodontist.
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Hello
as you already know said mewing has no significant evidence to reshape the jaw line, but it will definitely have adverse effects like TMJ issues
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.