Respected Sir/Madam, I have a query... Earlier my weight was 108kg...After continuing regular jogging and diet, for a period of 5 months, I've reduced 13kg...Now I am 95kg... Before my total cholesterol was 176... But even after losing weight, now my total cholesterol is 216... Can you pls clarify...
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continue with regular aerobic exercise and weight loss to reach ideal BMI. Low fat diet also helps. LDL , HDL , TGL values are more important than total cholesterol
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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