From high school I ve had this condition of puffy nipples and I was overweight back then. After I exercised regularly and lost about 10-12 kgs, the puffy nipples still stay and it has not changed.
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Manage ur diet and exercise accordingly. Just weight loss is not enough alone. U need to exercise properly. If that doesn't help even after few months.. then we need to intervene.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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