Hello, usually doctors don't prescribe protein powders for weight gain ,you can get better nutritional supplements with food only ,have fish ,chicken , egg , These 3 contains large amount of proteins , have pulses ,exercise daily ,weight lifting increases your appetite
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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