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Protein diet
I eat this for breakfast every day along with mashed onion and tomato. Request if I can be guided to know whether it's a good source of protein to eat everyday. I am attaching the pic. Thanks a lot
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Care AI Shimmer
Yes it's good source of protein. U can eat egg ( if u r non veg) or eat soyabean also for requirement of good protein
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.