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Protein check urgent
How to lower protein in diet 2 weeks ago my protein was 6.5 last week it was 8.0 and this week I ate 3 eggs and 250g of chicken and I usually run on treadmill so has protein decreased or increased because I have taken limited amount this time?
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1 gm per kg per day
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1gm/kg body weight is the body requirement
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.