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Egg whites and Whey protein isolate for
My LDL is 166, can I still eat egg whites instead of whole egg to meet protein requirements for bodybuilding. Also is it ok to consume Whey protein isolate? Please suggest
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Soyabean , Pulses are best veg proteins.
Don’t rely on artificial powders
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.