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Prolong problems in hands and legs.
My mothers is suffering from bone deficiency problems from last couple of years. We got her checked up many a times to our city doctors. Basically, she has a problem that she is unable to walk properly as well as her bones feels like sudden cranking or sudden shaking and she is unable to stand. She also has problems as blood cloths appears in legs.
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After wake up from bed drink half litre water After half an hour drink two spoon of wooden crush sesame oil daily Do simple exercises for all joints
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