Having problem in right shoulder and right elbow, problem is since September in shoulder and might be due to playing badminton and last month pain started in elbow too and it's become more painful to bend hand sometimes, had physiotherapy session for my shoulder too and was much better but not recovered fully and now pain in elbow started so की day suggest me what to do?
Answers (1)
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rest your hand, ice, exercises, tennis elbow splint..
ultrasound therapy for elbow ,strengthening exs for shoulder $ elbow.. mobilisations will help you ..
Next Steps
consult Physiotherapist
Health Tips
avoid sleeping on affected shoulder. avoid heavy lifting, avoid vigorous exs.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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