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Problem related with Sleep
Is it True that after drinking coffee, you don't feel sleepy.If someone is waking up 4am. Coffee is recommended ??
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May be may not be
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Caffeine is a neuro stimulant. When someone is waking up at 4 am why to use caffeine unless that person plans to stay awake. What is the issue here insomnia or somnolence?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.