I dunno exactly how to put it. Feels like every moment i'm engrossed in thoughts, of the past, present and future... sometimes my head feels heavy, feels like sm sort of burden. I'll be peeing and suddenly a thought will enter my mind, that i didn't want to think about, mostly of things i regret, my follies etc, when i lay down to sleep, i can't seem to sleep for a long period because of thoughts hovering over and over, i dunno when i started imagining scenarios before i go to sleep
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Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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