I moved from Ahmedabad 2 months back to Bangalore, but i started gaining weight in last few years and now it's difficult to shed it. I am 67 kg now. My hair falls. & At certain area in scalp it's getting bald.my period are regular but it stays only for 2-3 days,mostly 2. What should I do?
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Hi there I understand your concern... It may be polycystic ovarian disease...hyperthyroidism is other possible cause... Detailed examination and evaluation necessary....You should decrease carbohydrate intake, take foods made-up of whole grains like whole wheat bread, Decrease fat intake and increase protein content. Take high fiber diet, fruits, vegetables but avoid starchy vegetables like potatoes. Take plenty of water avoid sugar drinks....Consult nearest gynecologists they will do the needful.
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