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Premenstrual dysphoric disorder
Pain in the breast
mood swings, sadness, anger, anxiety, panic attack, irritability and crying
Sometimes excess sleepiness and sometimes insomnia. Appetite changes, depression, diminished interest in usual activities, fatigue, feeling overwhelmed, food craving, headache, lack of concentration.
Answers (4)
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If your menstrual cycle is not regular, it means there is either compression of nerve in Lumbar spine or pelvis imbalance which can disturb the functioning of reproductive organs. Consult chiropractor for that. if chiropractor will find any problem in your spine or pelvis , you can recover from your problem naturally.
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Meditation thrice a day
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Do meditation
Consult Gynecologist
Some time these problem origin due to harmonal disturbance
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Ms. Komal Jagtap Gaonkar (PT)
Physiotherapist
15 yrs exp
Mumbai
Hi, consult proper near by Gyanaecologist.or consult your family physician. May be because of hormonal changes. Try to be positive always. Try your hobbies and concentrate on good things happend in your life. Look good feel good. But be confident ,happy always. Don't think to much.
Next Steps
Do whole body check up.As per age hormonal issue can happen.
Health Tips
Do yoga and medication. Try to do the things which you fill good and happiness in doing that.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.