Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli...and fried food
Take Tab. Manmath Ras....
Tab.. Pushp dhanva Ras ...
and Tab pooranchndra ras
one tab. each morning & evening for 3 months...with hot milk..
Need some details. How much time do you do sex /masturbation in 1 week? How much time do you spend in foreplay? After inserting penis How much duration do you last before ejaculation?
Next Steps
Anxiety medicines sometime delay ejaculation. you need to consult good psychiatrist face to face.
Health Tips
happy to help online for authentic opinion. talk care !
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Sexual Health
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