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Premature ejection
Sir my normal ejection time is 10-15 min.sir is it normal?or I have a problem?sir what is the normal ejection time of a man?or how I will increase ejection time?any medi
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Thank you for your question. From what you describe your ejaculation time is normal. The duration varies from 5-15 minutes and anything within is normal. You can learn to extend the time by practising focussing on sensations when masturbating and using your pelvic floor muscle contractions to prolong the time gradually. It comes with practice. You may wish to read 'New male sexuality' by Bernie Zilbergeld. Please notice that when you feel anxious or stressed or upset the ejaculation comes sooner. When you are relaxed youb can make it last longer. hope this helps
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.