Premature ejaculation. And last long!

You are suffering from premature ejaculation.. don't panic ..your age is only 29..its completely curable without any side effects. I am an expert in this field and I am able to help you if you want to consult a specialist .. Too busy right now, whatsapp on (zero seven two seven eight seven four three one zero two) any time, my consultation fee Rs 400 for prescription but experts advise is totally free ...Feel free to whatsapp.. 👨‍⚕️⚕️

Hi, It’s better to get this issue resolved before it becomes too big. Often premature ejaculation leads to performance anxiety. Let me explain you about your issue in brief - The issue as described by you above is termed as premature ejaculation. There is a possibility that the tip of your penis might have become hyper sensitive. Premature ejaculation (PE) is when ejaculation happens sooner than a man or his partner would like during sex. PE is also known as rapid ejaculation, premature climax or early ejaculation. PE might not be a cause for worry. It can be frustrating if it makes sex less enjoyable and impacts relationships. If it happens often and causes problems. However this issue is not a major cause to worry as much as there are medications and treatment available for the same.

If you genuinely interested in getting your issue resolved then you can contact me either online or in person. Would be happy to help you. Website Link - https://www.drfayyazsexologyclinic.com

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Hello, Your problem of premature ejaculation is most common sexual problem in all ages of men. Fortunately it has high recovery rate through ayurvedic medications. I am explaining you briefly about premature ejaculation so that it will eliminate your fears. In premature ejaculation men come out very fast, Men gets discharged either before penetration or immediately after penetration, they hardly get some strokes. So the female partner remains unsatisfied. This may be due to so many factors like more heat in the body, excessive sex feelings, hyper sensitivity of the penis glands, thin semen, general nerves weakness, excessive masturbation, excessive Porn watching, and High cholesterol. High blood pressure, Diabetes, Obesity, thyroid, heart problem, alcohol, Tobacco use, Sleep disorders, tension, stress etc. This problem of premature ejaculation is very much treatable. I am suggesting you some ayurvedic medicines. Take shatavaradi churan half teaspoon in the morning and one in the night, Take tablet manmath Ras one in the morning and one in the night. Take tablet Pushp dhanva Ras one in the morning and one in the night, and take tablet Sidh makardhwaj Vati with gold, one in the morning and one in the night after food. All three preferably with hot milk or with water. Avoid junk food, oily, more spicy food, alcohol, tobacco, tension and anxiety. Start doing yoga. Pranayam, meditation, Vajroli mudra, Ashwini mudra, kegel exercise for at least 1 hour a day. Start taking hot milk twice a day also 2 to 3 dates in the morning and in the night with the milk. DO all this for 3 months and see the results. If you don't get satisfactory results then please go to your family doctor or to a good sexologist. You can also contact me on my private chat or directly in my clinic. We can even send you the medicines by courier. Website: www.kayakalpinternational.com

I would like to suggest you a couple of exercises 1. While you are urinating, stop the urine mid steam for 2 seconds. This should be done by contracting the muscles and NOT BY USING HANDS. After 2 seconds, you should let the urine pass for next 5 seconds and again stop it midstream. This sounds simple but requires practice. This needs to be done each time you go for urination. Initially you may stop the urine only ones but gradually the frequency of stoppage can be increased. 2. While working or sitting at workplace or at home, contract (tighten) the pelvic muscles for 5 seconds and then release it for 5 seconds.  Now you would wonder where are these pelvic muscles are? If you are still confused about what are the pelvic muscles here is a clarification. Suppose you are standing in a queue outside a public toilet and you have go to pee in urgency and  You have to wait for 5 min for your turn. You would stop your urine in some way by making some muscles around your penis tight. These muscles are the pelvic muscles. Do such repetitions for 5 times continuously, and you can also repeat such sets 5 times  a day.

FOOD: 1. Ginger and Honey: Take half a  teaspoon of ginger and the same amount of honey and add this to a glass of warm milk. Drink before you are off to bed and you will surely notice the change. 2. Raw garlic too can help in treating sexual dysfunctions and other problems in men and women. Chewing 3-4 cloves of garlic can make a lot of difference and help you reamin healthy as well. 3. Carrots and eggs: Chop 2 carrots & mix it with a half boiled egg. Add 1 tablespoon of honey to this. This can taken everyday for about 3 months. 4. Almonds, cow's milk, ginger powder, cardamom and saffron: Soak 10 almonds in water overnight, Peel o the skin and crush them the next morning. Take 1 cup hot cow's milk, Add the crushed almonds, a pinch of ginger powder, a pinch of cardamom powder, a pich of saffron and mix them all well. Drink this every morning 5. Have fresh fruits like watermelon, bananas, oranges, Strawberry, papaya, pineapple,  and also have fresh fruit juices twice daily . 6. Have Vegetables like Asparagus, cabbage, carrots, lady’s finger, beans, mushrooms, onion 7. Other things like Eggs, oats, dark chocolate, almonds, walnuts, cereals, honey, milk

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Normal sex duration is 2 to 3 minutes, sex duration less than 1min need treatment masturbation -  30second can ejaculate for good erection and long sex - Increase the foreplay duration during sex women should receive 15 to 20 min of foreplay and men should receive 10 to 15 min of foreplay for good blood supply to penis for long and hard erection. Your partner should learn to give foreplay in a way you don’t ejaculate and enjoy. Inserting penis into vagina is not everything in sex. Sex is not a race duration and strong/ long / thick  penis  don’t mean your partner is happy. Love your partner, learn about female masturbation, give your partner orgasm / climax because that what makes the female happy and will increase the bond. count 1 to 50, one for each stroke. Squeeze technique https://drive.google.com/file/d/1n8qtqhcflpu_grpnfpycrmazxce4zpfs/view?usp=sharing Stop Start Technique https://drive.google.com/file/d/1xxclwczpjnpc5hv6hpogq5vxseumctu5/view?usp=sharing