Premature ejaculation

My problem revolves around premature ejaculation and I wanted to find ways to last longer during sessions. Maybe some medications or exercises that would help me out.
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Doctor Answers (1) on Premature ejaculation

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Dr. Hemant Adhikari
3 yrs. of exp | Ghaziabad | Ayurveda
Dear sir, Premature ejaculation may be caused due to hectic life style, stress, any addiction like smoking etc or may be due to unhealthy food habits. You need to change your life style and need to plan your diet, along with this you need to take some ayurvedic medicine to enhance your health to get rid of this problem, you can also try some meditation and yoga it will help you to get a improved health.
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