Facing premature ejaculation and discharge during night sleep. Please guide how to do kegel exercise.
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Discharge during night is normal, it will resolve once a person get married and involved in active sexual life. Pre mature ejaculation is, only of important when a person is married, & every time ejaculate before one minute. For kegal exercise, one has to constrict perineal muscles surrounding urinary passage & motion passage periodically.
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