Kegel exercise do help... squats help...cardio workouts help.....for good erection, healthy lifestyle helps, for long time fun real time practice with your partner shall help you...yet you can go for counseling sessions online for six weeks as that can make you learn more about sexuality.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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