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Premature ehection

When ever I try for sex my sperms come out with in 20-30 second I and my partner is very unsatisfied so what can I do sir.
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Doctor Answers (1) on Premature ehection

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Dr. Vaibhav Lunkad Pune | Sexologist
Answered
You are oversensitive and anxious so first cool down.Secondly spicy food and overeating can cause premature ejaculation.Also position and other exercise important.
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