Swimming is good but not in first trimester.Second trimester is safe you can do easily but no diving,back stroke and butterfly .Now you want to do some exercise then walking is the best not brisk walking but slow walk more than enough.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement