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Preejaculation
I used to make relationship with my gf min. Twice a month, but a few minutes after we start I ejaculate early. I used to mastrubate twice or thrice in a week. Kindly guide me how can I get rid of them
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Dr. A.Kumar
Sexologist 29 yrs exp Mumbai

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Have good sleep,  do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy..chilli.nd fried food Take tab. Manmath Ras.... tb.. Pushp dhanva Ras  ... nd tb pooranchndra ras  one tab. each morning & evening for 3 months...wd hot milk.. See d results or otherwise consult a sexologist personally
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Dr. Satish Sawale
Sexologist 17 yrs exp Navi Mumbai

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Got ur concern, nothing wrong with it. Thanks for trusting n expecting Assertive Health n progressive fittness with Holistic Ayurveda Approach. Its technique to be learned n mastered and boosted by diet n exercise with Vajikaran therapy after bit of Detox.
Next Steps
stop Masturbation, Reduce salty n sour food n drinks and late night life or dinner.
Health Tips
Add Healthier habits of Exercise n Nutrition, follow yogic posture like shalabhasan, Ashwini mudra. stop Tobacco alcohol.
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