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Pre hypertension
I have prehyper tension .when ever i chec,k my bp it is around 130/80 ,if i check after 2 minutes it will be less than 120/80. What is my actual blood preasure. When i check after wakibg up it is 120/80. Why does bp increases as the day progresses.
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120/80 is best . Eat less salt. Walk or jog for 45 minutes. Avoid salt or low sodium. No need of medicine yet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.