Doctor Answers (2) on Pre ejacualation
Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take tab. Manmath Ras....
tb.. Pushp dhanva Ras ...
nd tb pooranchndra ras
one tab. each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally
Well it's a natural process..I don't see any problem in that..you need to practice bitbtgats it...there is nothing much I can help you in that..I suggest you to do regular exercise...hope you understand...thank you...