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Pre ejacualation

I can't hold it for long time. maybe a minute and I loose my control. I have tried but always helpless. I'm not taking any medicine or anything for this.
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Doctor Answers (2) on Pre ejacualation

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Dr. A.Kumar Mumbai | Sexologist
Answered
For premature ejaculation :
Have good sleep,  do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food

Take tab. Manmath Ras....
tb.. Pushp dhanva Ras  ...
nd tb pooranchndra ras 
one tab. each morning & evening for 3 months...wd hot milk..

See d results or otherwise consult a sexologist personally

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Dr. Swathi S Aithal Bangalore | General Physician
Answered
Hello...
Well it's a natural process..I don't see any problem in that..you need to practice bitbtgats it...there is nothing much I can help you in that..I suggest you to do regular exercise...hope you understand...thank you...
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