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Post pregnancy obesity

I gave birth to a baby 3 months back. After that I lost a little weight but just after 1 month, I started to gain weight drastically. My pre pregnancy weight was 73 which increased upto 80 in pregnancy and which has mounted to 90 kgs now. I am suffering from Cervical spondylitis too which had aggravated badly after pregnancy. There is tingling And unusual sensations all over my back. I am badly distressed n depressed. Please suggest accordingly.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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Post pregnancy changes happen but u need to take care of your lifestyle their can be many reasons for backache like calcium deficiency. as u r feeding mother u need good and healthy nutrition. Same time taking care of weigh is also important. So consult dietician and write me for counselling
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Ms. Nisha Singh
Dietitian/Nutritionist 17 yrs exp Mumbai

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Hi I need more parameters to help you. Height, routine etc. Ping me on personal chat with the details. Also see a physiotherapist to treat your back.
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