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Post Covid Fatigue
Post Covid i feel fatigued and have body ache and regular headaches.. is it normal.. no symptoms as such.. All medicine as prescribed has been taken..
My Covid was deducted on 25th May 2021
All medicines were prescribed for 2 week
Already have completed 21 days of isolation.
Didn't have much symptoms during covid as well
Answers (2)
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Try to take the healthy food and there is no need of any medications now and drinking glass of milk in the morning and glass of milk in the night and your food should be rich in green leaves and green leafy vegetables and in time you have to take and if you are a non vegetarian take at least one boiled egg in one day and well cooked non vegetarian food at least once in 3 days and take at least one or two types of fruits in one day and drink at least two litres of water.
Just relax and take rest along with the above said food habits and definitely the weakness will comes under control.
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+173
Dr. Aman Gangwani
General Physician
5 yrs exp
Kanpur
Post covid weakness can persist for a longer duration
Upto 1-2 months
Continue with limcee and zinc tablets
Can even add on a multivitamin
Next Steps
Keep yourself well hydrated
Do regular exercises/ breathing exercises
High protein diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.