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Post c-sec
Hi
I have gone through c-sec delivery,it's been 5.5 months now, I want to know when should I start doing excersise? Should I start running ?
Also I m doing 1 hour daily walk ffrom last 4 month.plz suggest me accordingly
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After 3 months of caesarean you can start with excercises (not so vigorous ones)
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Dr. Varanasi Venkata Sri Bharadwaja
General Practitioner
3 yrs exp
West Godavari
You can start doing excercises.but don't overdo it.
Start with basics and increase gradually.
Avoid lifting heavy objects or weights.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.