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Poor digestion
From 3-4 I m troubling by a very bad digestion. .. because of that I having problem In toilet. ..I can't do clearly toilet.
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HELLO, AVOID SPICY FRIED JUNK FOOD OR FOOD FROM OUTSIDE. LIGHT DIET LIKE PORRIDGE, KHICADI, CURD, RICE, MILK N MASSED CHAPATIOR RICE. FRESH CURD AND BUTTER MILK INSTEAD OF MILK IS BENEFICIAL. PLENTY OF LIQUIDS. TABLET UNIENZYME ONE TABLET AFTER LUNCH AND DINNER FOR TEN TO FIFTEEN DAYS, THAN REDUCE IT TO ONE AFTER LUNCH. O.K BYE.
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