What type of food you eat??
If it is more of refined flour i.e. maida...more bakery items...or more gas producing like lots of potatoes..cauliflower..capsicum..
Avoid such food..
Keep meal timings regular
Drink lots of water...your meal should also consist of more liquid..
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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