PLEASE HELP!!!(ANXIETY)

Question

Asked for Male, 19 Years

I have been a regular masturbator from age 16.. Recently i masturbated for 14 days everyday and and now I feel a fake arousal in my genitals and also precum even in absence of a sexual stimulant or sexual thought. Also this feeling occurs at random in public places or while talking to people or when there is something exciting going on. This has greatly reduced my mental health causing anxiety and very low concentration and is causing a lot of mood swings and lack of sleep. Please help.

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Dr. Jagat Shah Sexologist 22 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Jagat Shah

Sexologist 22 yrs exp Mumbai

Consult Now

Hi stop mastrubation for few days n improve ur routine with respect to diet n exercise.

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