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Plateau on Depo Provera
I have been on the depo shot for almost a year. This is my second time on it. I do not have my period (that's perfectly okay) My problem is I can't lose weight. I've just been stuck around 220 lb. I do not over eat. Most of the time I eat once a day. I have maybe 44oz of soda a day. I've tried fasting and still don't lose weight. I am not willing to change birth control. What can I do to stay on the shot and start losing some kind of weight?
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Do regular moderate exercises and take small meals but multiple times and please don't fast, it will not help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.