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Plantar fasciitis
I am experiencing pain in my left heel for close to a year. Usually when I woke up in the morning during my first steps and when I walk after sitting in a place for more than few minutes.
When surfed internet it shows plantar fascitis. Could you please suggest the cure and treatment for this.
Answers (1)
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Dr. Vijaylaxmi.G.W
Ayurveda
5 yrs exp
Bangalore
Take medicine - agnitundi vati 2tab twice a day before food
Amrutottara kashaya 10ml twice a day....
Next Steps
Keep your leg in hot water for 15-20 minutes it reduces your pain do this procedure daily two times. You can also apply oil and keep your legs in water
Health Tips
Avoid heels slipper, continue the medicine for any doubt you can contact back
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.