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Pimples happen again and again
My food is based mostly on fruits,veggies(stir fried or soup), chapatti or once/twice rice per week,soaked nuts,juices,eggs,sometimes chicken.
I eat junk food,fried,pizza,burger,fries very rarely.also o exercise daily.My water intake is also ok.
But still i always have1-2 pimples on my face.One would go another one would bump out and leave mark too so i never have clear face.
I dont do makup and use nom comodgenic sunscreen and moisturiser.
Also i feel my skin itches.
Pls suggest where could the problem in my routine?
Answers (2)
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Acne / pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red.
There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing your skin type..
Treatment of acne includes medicines to reduce the breakouts, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run.
Health Tips
What Makes Your Skin Prone to Acne? Top 5 Causes of Acne" by Dr. Jolly Shah Kapadia - https://www.practo.com/healthfeed/what-makes-your-skin-prone-to-acne-top-5-causes-of-acne-14523/post
"Teen Acne: What Helps, What Hurts!" by Dr. Jolly Shah Kapadia - https://www.practo.com/healthfeed/teen-acne-what-helps-what-hurts-14525/post
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Dr. Atula Gupta
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20 yrs exp
Gurgaon
Aclind Gel / Faceclin Gel / DâACNE Plus gel for application twice daily over affected area.
For Marks (spots) - DUCRAY Photoscreen Depigment Cream / Demelan cream for application once in a week at night (very little over marks only)
For face wash Rejuglow Facewash/ Episoft OC Cleanser/ Saslic DS Wash.
Tab. Limcee 500mg once daily for one month.
Tab. Ascazin twice daily for one month.
Combination peels can be performed by a dermatologist in order to improve pimples , marks and scars .
Blood test for serum Insulin Fasting (F) & Postprandial (PP)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.