Wash your face with a oil removing cleanser 2 to 3 times a day. Lead an active life style. Exercise atleast for an hour daily. Use a toner and water based moisturiser after face wash. If you are overweight lose weight. Eat lots of fruits. Avoid all high protein and high calorie diets. Always have a balanced diet. Acne is caused by androgens or male hormones. The above lifestyle changes make ur sebaceous glands more resistant to hormonal changes and will reduce your acne. However if u have lot of acne I would suggest you start medical therapy as well. You can discontinue the medicines after you have improved and continue to live an active and healthy life. Warm regards. Dr. Rajdeep Mysore. Chirag Hospital Bangalore
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
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