skin-hair-icon

Pimple&Acne

I am getting acne on my hole face for about 2.5 years ago. I tried lots of medicines and methods but nothing can work. But recently from past 2 months i am getting pimple on my face on daily basis & my acne become worst. It also getting heart me when i touch them. So what can i do...
views-icons 216 Views 1 Share Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Pimple&Acne

doctor profile image
Answered
Yes...
Don't worry
Every problem should be corrected on this platform permanently
Use warm water for cleaning face daily for 8-9 times
Avoid chemical based soap shampoo etc for face
Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Practice yogas and pranayamas daily
Practice morning and evening walk necessary
Take less oily and less spicy food
Drink plenty of water
Drink coconut water twice a day
Take warm water at bed time daily
VAJARASAN , PADMASAN practice more
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Go for ayurvedic medicines
For medicines details ask me on private questions section
Follow all for a month then review back
If you any query ask me on private questions section
Vote for this answer
Flag this Answer
Flag this answer
3/3 people found this helpful
Was this answer helpful?
YES NO