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Piles n constipation

Irritation and jalan during passing stool. Very some time have mild bleeding also when I stop medicin. Feeling of passing stool more than 2 times. Sometimes very discomfort during bike ride .
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Doctor Answers (2) on Piles n constipation

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hi, make a habit of having warm buttermilk n suran, dudhi, seitzs bath 20 min twice a day by applying d cream u hv or coco oil b4 n after seitzs bath consult ayurvedic ksharsutra expert..... As its main cause is stomach upset its yo be addressed well u won't be longer in this situation
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Avoid using spicy oily n junk food.
Avoid tea coffee and carbonated drinks.
Avoid sitting at one place for long time.
Drink plenty of liquids daily.
Take mesures to avoid constipation.
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